Baked Taco Sandwich

1 lb lean ground turkey

1 envelope taco seasoning

1 cup reduced fat baking mix

1/3 cup cold water

2 oz shredded fat free cheddar cheese

4 tbsp fat free sour cream

Preheat oven to 450. Spray a 8 inch square baking pan with nonstick spray; set aside. Cook meat as directed on seasoning mix. Mix baking mix and water; spread in bottom of pan. Spread meat over top. Bake 25-30 minutes, remove from oven and sprinkle with cheese. Let sit for a few minutes to allow cheese to melt. Serve with 1 tbsp sour cream, fresh chopped tomatoes, shredded lettuce and chopped onions.

1/4=331 calories/10 g. fat/1 g. fiber