Garlic Baked Shrimp

I got this recipe off the boards (and tweaked it just a bit)--it was posted by Crissybear. Thanks!

1 1/4 pounds shrimp, peeled and deveined

1/4 cup dry bread crumbs

3 tbsp fresh parsley, chopped

1 tsp grated lemon zest (optional)

1/4 tsp salt

1 1/2 tbsp fresh lemon juice

3 garlic cloves, minced

1/2 tbsp olive oil

Preheat oven to 400. Coat four individual custard dishes with nonstick spray. Divide shrimp evenly among the dishes; set aside.

Combine remaining ingredients, stirring till mixed; sprinkle evenly over shrimp. Place dishes on a baking sheet and bake for 13 minutes.

1/4 recipe=199 calories/4 g. fat/0 g. fiber