Nikki's Weight Loss Journey

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Roll Dough

roldo.jpg

1 pkg yeast
1/4 cup warm water
1 cup skim milk, scalded
2 tbsp sugar
2 tbsp shortening
1 tsp salt
3 1/2 cups flour
1 egg
 
Soften yeast in warm water. Combine milk, sugar, shortening and salt; cool to lukewarm. Add 1 cup of the flour; beat well. Beat in softened yeast and egg. Gradually add remaining flour to form a soft dough, beating well. Cover and let rise in warm place until double (1-1 1/2 hours). Turn out on lightly floured board and shape as desired. Let rise until nearly doubled. Bake at 350 for 12-15 minutes.
 
Note: Makes good hamburger buns.
 
1/18=116 cal/2 g. fat/1 g. fiber/2 pts
1/24=87 cal/1 g. fat/1 g. fiber/1.5 pts

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