Nikki's Weight Loss Journey

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Pumpkin Mousse

1 can (15 oz) pumpkin puree
1/2 cup lowfat sweetened condensed milk
4 pkts sugar substitute
1 tsp cinnamon
1/4 tsp ginger
1/4 tsp salt
1 pkt unflavored gelatin
2 tbsp water
2 cups thawed lowfat whipped topping
 
Combine pumpkin, milk, sugar substitute, cinnamon, ginger and salt; set aside. Combine gelatin and water in small microwave safe bowl; let set two minutes. Microwave on high 40 seconds to dissolve. Stir into pumpkin. Gently fold in whipped topping. Spoon into 8 small dessert dishes. Refrigerate for at least 1 hour.
 
1/8 recipe=155 cal/2 g. fat/2 g. fiber

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