14 oz peeled, cubed potato 1 cup milk 1 cup chicken broth 1 cup finely chopped broccoli 1/8
tsp salt 1/8 tsp pepper 4 oz cheddar cheese, shredded
Bring potato, milk and broth to a boil. Partially cover,
reduce heat and simmer 25 minutes. Remove 1 cup potato mixture and set aside. Place remaining mixture in blender and process
until smooth. Return puree to pan, stir in broccoli, salt and pepper. Partially cover and cook over medium heat for 8 minutes;
stirring frequently. Add reserved potato mixture, cook 1 minute. Remove from heat; add cheese and stir till cheese melts.
1/4
(1 cup)=169 cal/3 g. fat/2 g. fiber
Feel free to sign my guestbook and let me know how you liked my site.
|