Nikki's Weight Loss Journey

Home | About Me | Favorite Links | Guestbook | Photos | WW Stats | Lifetime | Recipes

Spinach and Artichoke Dip

artspi.jpg

2 cups shredded mozzarella cheese, divided
1/2 cup fat free sour cream
1/4 cup grated fresh parmesan, divided
1/4 tsp pepper
3 cloves garlic, minced
1 (14 oz) can artichoke hearts, drained and chopped
1 (8 oz) pkg 1/3 less fat cream cheese
1 (8 oz) pkg fat free cream cheese
1 (10 oz ) pkg frozen spinach, thawed, drained adn squeezed dry
 
Preheat oven to 350. Combine 1 1/2 cups mozzarella cheese, sour cream, 2 tbsp parmesan cheese and remaining ingredients; mix well. Spoon into baking dish. Sprinkle with remaining 1/2 cup mozzarella adn 2 tbsp parmesan cheeses. Bake for 30 minutes.Makes 5 1/2 cups.
 
1/22 of recipe (appx 1/4 cup)=85 cal/5 g. fat/1 g. fiber

Feel free to sign my guestbook and let me know how you liked my site.