2 lbs lean ground turkey
1/3 cup catsup
3 tsp bread crumbs
1 egg
2 tsp onion flakes
3/4 tsp garlic salt
1/2 tsp pepper
1 cup catsup
1/2 cup brown sugar
6 oz can tomato paste
1/4 cup soy sauce
1/4 cup cider vinegar
1-1 1/2 tsp hot pepper sauce
Combine ground turkey, 1/3 cup catsup, bread crumbs, egg, onion flakes, garlic salt and
pepper. Mix well. Shape into 1 inch balls. Place on cookie sheet; bake at 350 for 18 minutes or until browned. Place in crock
pot. Combine 1 cup catsup, brown sugar, tomato paste, soy sauce, vinegar and hot pepper sauce with whisk until smooth. Pour
sauce over meatballs. Cook on Low for 4 hours.
1/8=281 calories/10 g. fat/2 g. fiber
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