15 oz can pumpkin puree
1 cup milk
1 pkg. sugar free pudding mix, dry (vanilla, butterscotch or cheesecake)
2 tsp pumpkin pie spice
8 oz pkg fat free whipped topping
In bowl combine pumpkin puree, milk, pudding mix and pumpkin pie spice. Mix with mixer
or a whisk until smooth. Fold in whipped topping. Refrigerate until ready to serve.
1/8 (appx 1 cup)=137 calories/trace fat/2 g. fiber
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