Nikki's Weight Loss Journey

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Wanda's Chicken & Rice Casserole

chicrice.jpg

1 cup long grain rice, uncooked
3 cups water
2 chicken bouillon cubes
10 3/4 oz can 98% fat free cream of mushroom soup
8 cups fresh broccoli florets
1 can mushrooms, drained
1/2 tsp garlic powder
2 cup cooked chicken, chopped
4 oz shredded cheddar cheese

Combine all ingredients in crock pot. Cook on Low 3-4 hours.

1/8 (1 cup)=254 calories/8 g. fat/3 g. fiber

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