Other food shown not included in nutritional information

1 small onion, chopped

1 tsp chili powder

8 turkey frankfurters (hotdogs)

1/2 cup catsup

1/4 cup water

1 tbsp brown sugar

1 tbsp vinegar

1/2 tsp salt

 

Spray skillet with cooking spray; add onion and saute until golden. Stir in chili powder; cook 1 minute longer. Place frankfurters in a single layer in skillet, turning to coat with onion mixture. Mix remaining ingredients together and pour over frankfurters. Cover and simmer for 10 minutes.

 

1/4 recipe=193 calories/10 g. fat/1 g. fiber

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