Nikki's Weight Loss Journey

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Broccoli Tuna Roll Ups

brotu.jpg

1 can 94% fat free cream of mushroom soup
1 cup milk
1 can tuna fish, drained
2 1/2 cups broccoli florets
2 oz shredded cheddar cheese
1/2 cup french fried onions
1 tomato, chopped
6-7 inch tortillas

Combine soup and milk; set aside. Combine tuna and broccoli, stir in 3/4 cup soup mixture. Divide tuna mixture evenly between tortillas and roll up; place seam side down in sprayed 9x13 pan. Stir tomato into remaining soup mixture and pour over tortillas. Bake covered at 350 for 35 minutes. Top with shredded cheese and onions and bake uncovered for 5 more minutes.

1=391 calories/12 g. fat/3 g. fiber

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