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2 cups refried beans
1 recipe of Creamy Guacamole**
16 oz fat free sour cream
1/2 pkg taco seasoning mix
4 oz grated cheddar cheese
1-2 chopped tomatoes
1 bunch green onions, chopped
1/2 cup chopped olives

Stir sour cream and taco seasoning together. In 9x13 dish layer bean dip, guacamole and sour cream mixture. Top with grated cheese, tomatoes, onions and olives.

1/10=201 calories/8 g. fat/4 g. fiber

**Creamy Gucamole recipe can be found on my recipe page.